The community preventing falls through exercise programme has been delivered by Fit4All throughout Telford and Wrekin for nearly a decade. This vital service has been funded through this time by the Shropshire, Telford and Wrekin Integrated Care System (NHS).
At the start of 2023, the programme has 23 weekly session throughout the borough on the timetable, supporting hundreds of participants who are at risk of falling. This programme is designed to support people to build up their exercise programme in and out of class gradually over 20 weeks.
Jude Bailey, director at Fit4All teamed up with the Shropshire, Telford and Wrekin Integrated Care System’s communications team to put together an introduction to the programme and some feedback from current participants.
For more information, register interest or to see the timetable visit our website fit4allonline.co.uk.